Seven Seas Cod Liver Oil One-a-Day

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Helps maintain joints supple and flexible
Helps maintain strong and healthy bones and teeth
Helps maintain healthy skin, hair and nails

Nutrition Information
(Average Value) Per Capsule %RDA
Pure Cod Liver Oil 525mg *

Providing Omega-3 nutrients 120mg
*

of which EPA & DHA 85mg *
Vitamin A 800µgRE 100
Vitamin D 2.5µg 50
Vitamin E 0.33mgTE 3

Energy, Protein, Carbohydrate and Fat negligible.
RDA = E.C. Recommended Daily Allowance
* = RDA not established

INGREDIENTS: Cod Liver Oil, Capsule Shell (Modified Maize Starch, Glycerol, Gelling Agent: Carrageenan, Disodium Phosphate), Vitamin A Prep. (Vitamin A, Sunflower Oil), Vitamin D Prep. (Vitamin D, Fractionated Vegetable Oil), Vitamin E.

Recommended Daily Intake: Adults and children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet.