Kordels Teenage Multi Plus 30 Tablets

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High Strength Teenage Multi Balanced Multivitamin and Mineral Complex
Nutritional Insurance for Teenagers
VITALITY FOR TEENS

TEENAGE MULTI is a multivitamin and mineral supplement specially formulated for active teenagers to help provide the essential vitamins and minerals needed to help maintain clear skin and vitality and to help cope with extra nutritional demands during this time.

Directions:

As a food supplement for teenagers - one tablet daily with a meal, or as directed by a health care practitioner.
DO NOT EXCEED THE STATED QUANTITY. SEEK MEDICAL ADVICE IF TAKING PRESCRIPTIVE MEDICATION.

Ingredients:

DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE, VITAMIN C AS ESTER C®, GLUTAMIC ACID, LYSINE HCL, MAGNESIUM OXIDE, ZINC SULPHATE, CHOLINE BITARTRATE, STEARIC ACID (VEG. ORIGIN), VITAMIN E AS D-ALPHATOCOPHERYL ACID SUCCINATE, LECITHIN, SILICON DIOXIDE, CELLULOSE COATING, MAGNESIUM STEARATE (VEG ORIGIN), INOSITOL, NETTLE LEAF EXT., KELP, FOLIC ACID, VITAMIN B1 AS THIAMINE HCL, VITAMIN B2 AS RIBOFLAVIN, NICOTINAMIDE, CITRUS BIOFLAVONOIDS, DANDELION ROOT EXT., METHYL SULPHONYL METHANE, SELENOMETHIONINE, BORON AS SODIUM BORATE, VITAMIN B6 AS PYRIDOXINE HYDROCHLORIDE, VITAMIN A AS RETINYL PALMITATE, COLOURS: TITANIUM DIOXIDE & IRON OXIDES, CALCIUM PANTOTHENATE, AMINOBENZOIC ACID, DL METHIONINE, L-CYSTEINE, IRON AS FERROUS FUMARATE, MANGANESE SULPHATE MONOHYDRATE, BIOTIN, PEPPERMINT OIL, VITAMIN D AS CHOLECALCIFEROL, VITAMIN B12 ASCYANOCOBALAMIN, CHROMIUM PICOLINATE. 
This product is free of sugar, salt, corn, yeast, wheat, soy and dairy products and is formulated without the use of preservatives, flavours or artificial colours. 

EACH TABLET PROVIDES: %RDA

Vitamin A 412.5ug 51.6
Vitamin D3 2.5ug 50
Vitamin E 25.5mg 255
Ester C® 100mg
Providing Vitamin C 75mg 125
Vitamin B1 7.5mg 536
Vitamin B2 10mg 625
Nicotinamide 10mg 56
Pantothenic Acid 4.5mg 75
Vitamin B6 5mg 250
Folic Acid 125ug 62.5
Vitamin B12 6ug 600
Biotin 12ug 8
Ferrous Fumarate 5mg
Providing Iron 1.6mg 11
Magnesium Oxide 50mg
Providing Magnesium 28.5mg 9.5
Zinc Sulphate 50mg
Providing Zinc 10mg 67
Iodine (from 50mg Kelp Ext.) 50ug 34
Bioflavonoids 10mg
Aminobenzoic Acid 5mg
Choline 16.4mg
Inositol 17mg
Sodium Borate 8.8mg
Providing Boron 1mg
Chromium Picolinate 62ug
Manganese Sulphate 4.1mg
Providing Manganese 1.3mg
Selenomethionine 10mg
Providing Selenium 50ug
Methyl Sulphonyl Methane (MSM) 10mg
L-Cysteine 5mg
L-Glutamic Acid 50mg
DL-Methionine 5mg
Lysine Hydrochloride 50mg
Lecithin 30mg
Nettle Leaf Ext. Dry conc. (4:1)
Equiv to Urtica dioica 60mg
Dandelion Root Ext. Dry Conc. (5:1)
Equiv. Taraxacum officinale 50mg
Peppermint Oil 1mg