Lepicol Healthy Fibre Supplement

Click to enlarge

 Much can be done with your diet. In fact if we all ate perfect fresh food all the time with sufficient levels of nutrients, antioxidants and fibre, then we would probably have healthy bowels and none of the diseases that are prevalent in today’s western society. I emphasise western society because rural Africans for example, who eat basic, crop foods and consume more than 55grams of fibre per day, rarely get bowel problems.

In developed societies, our levels of fibre have dropped to levels below 14grams per day which is clearly not sufficient. In the United States, the authorities are recommending that we increase our levels of fibre (in particular soluble fibre) to 35g per day to not only help keep your bowels healthy but also to help prevent type 2 diabetes and help keep cholesterol levels at healthy levels.

Lepicol contains three ingredients that are not absorbed by the body making it suitable for regular, everyday use.
Lepicol is suitable for those with both sluggish and sensitive bowels.
Lepicol is gluten free, wheat free, dairy free, GM free and phytate free
Natural gentle colon cleansing

Ingredients:
Psyllium Husks, Fructo-oligosaccharides (Prebiotics), Probiotic Cultures:  Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus bulgaricus, Lactobacillus acidophilus and Bifidobacterium bifidum.