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A hectic lifestyle can affect your health and if your diet is low in essential vitamins or minerals your physical and mental performance may not be at its best.

A way of helping to make sure that you're getting enough nutrients is to take a multivitamin and mineral supplement like Berocca. Just one tablet a day can help you stay in peak condition. Berocca's unique vitamin and mineral formulation could also help support concentration and alertness* so you can stay sharp whatever life throws at you.

Berocca is a multivitamin and mineral supplement designed for people with hectic lifestyles who want to stay sharp throughout the day. As well as helping your body release energy from food, the essential nutrients in Berocca may also help to keep your mind alert to help you concentrate at work. *

Berocca comes in two different formats - an easy-to-swallow tablet and an effervescent tablet which dissolves in water to make a refreshing orange-flavoured energy-release drink. Packed into every Berocca tablet is a unique, high-dose formulation of B vitamins, vitamin C and essential minerals, magnesium and zinc.

It's a tried and trusted nutritional supplement
Berocca has been around since the 1960s when the effervescent tablets were launched in Switzerland. It was launched in the UK in 1989 and now it's helping people stay sharp in more than 50 countries across the world.

Berocca is the number one selling branded Energy Vitamin & Mineral product. **

Berocca has been carefully formulated to create a multivitamin and mineral supplement you can take every day.

Take a coated tablet with a glass of water. The best time to take Berocca is first thing in the morning to help you stay sharp throughout the day.

Berocca Film-coated 30 pack
RRP £6.99


Vitamin Per tablet % RDA
Vitamin C 475 mg 792
Thiamin (Vitamin B1) 10.6 mg 757
Riboflavin (Vitamin B2) 13.5 mg 844
Niacin (Vitamin B3) 45 mg 250
Vitamin B6 7.4 mg 370
Vitamin B12 8.5 μg 850
Pantothenic Acid (Vitamin B5) 20.7 mg 345
Biotin 128 μg 85
Folacin (folic acid) 360 μg 180
Calcium 95 mg 12
Magnesium 95 mg 32
Zinc 9 mg 60

RDA: Recommended daily allowance